I'm here to help
Taking the first step towards seeking support with your mental health and wellbeing is already a massive achievement.
I am here to offer counselling services on a wide range of topics related to mental health, relationships, and personal growth to help you take your mental wellbeing to the next step.
Depression, Anxiety and Mood
As a counselor I offer a supportive environment, and a range of coping strategies and evidence-based therapies to help you cope with depression, anxiety, stress, trauma, or grief & loss.
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Development, Health and Identity
Child development is a complex and dynamic process that involves physical, cognitive, emotional, and social growth. It is important to note that every child develops at their own pace and may reach milestones at different times. However, if you have concerns about your child's development, it may be helpful to talk to a counsellor for guidance and support. I specialize as behavioral and educational consultant in children with autism or ADHD. With the right support provided by my counselling services, your children can thrive and reach their full potential.
Relationships
Separation or divorce can be a very stressful time for many people. It is common to experience feelings of sadness, anger, confusion, fear, loneliness, and even relief. With the right support and guidance, it is possible to build a stronger and more satisfying life.
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With over a decade of experience in couples counselling, I can help you and your partner develop critical communication and conflict-resolution skills, improve your emotional intimacy, and cultivate a deeper mutual understanding.
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